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If dietary sources are insufficient, however, a doctor may recommend supplementation through pills or injections, depending on the cause of the deficiency.

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As part of the monitoring process, clients undergo regular check-ins where blood pressure, weight, waist measurement, BMI, and BMR are tracked every 30 days to ensure progress is being made in a healthy and sustainable manner

In some cases, regular B12 shots are recommended, especially for those with documented deficiencies, certain health conditions, or specific dietary restrictions that would prevent them from getting B12 from their diet

Always discuss this with your provider

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