Here, we reformulate these emerging paradigms into our current understanding of cell death mechanisms
Aloe Vera: Soothes, calms, and refreshes skin, reducing irritation and redness
Vitamin C helps to "recharge" glutathione once it has been used, turning it from its oxidized state back into its active, reduced state
Evidence-based efficacy of glutathione as an oral-lightening agent On review of literature, we could find only two studies that evaluated the efficacy of oral glutathione as a skin-lightening agent
"Mucolytic agents versus placebo for chronic bronchitis or COPD." Cochrane Database Syst Rev
Replace these with sulfur rich whole foods such as garlic, onions, broccoli, Brussels sprouts, kale, eggs, and grass fed protein, all of which provide the cysteine and selenium your body uses to build glutathione naturally (PubMed PMID: 32213639)