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Medical Conditions : Conditions like diabetes, liver disease, and kidney disease can affect weight management

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Similar content being viewed by others Introduction Ischemic heart disease (IHD) is the principal cause of the global health burden

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1 piece of chicken (4-6 oz, no skin, no frying) 1 piece of turkey (4-6 oz, no skin, no frying) 1 piece of fish (4-6 oz, no skin, no frying) (you can have 1 slice of cheese if desired) 1 serving of veggies Beverage Choices

Women are already more vulnerable to issues like low iron, inadequate protein intake, and nutrient gaps that affect energy, hormones, hair, skin, and overall resilience