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Glutathione reduces this damage by fighting harmful substances called free radicals

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Damaging broccoli sprouts when chewing, chopping, or freezing triggers an enzymatic reaction in the tiny plants that produces sulforaphane

Consequences of Glutathione Deficiency Low glutathione levels can lead to: Increased oxidative stress and cellular damage: Without adequate glutathione, free radicals accumulate and damage DNA, proteins, and lipids

Oxidative stress plays a vital role in these conditions