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Use of vitamin B12-containing dietary supplements
Some authors have found a reduction of CBI following anodal stimulation of the cerebellum [206]
Stay in control of your body
Aggressive use doesn't speed results, it causes damage
The marketing claim that B12 "boosts metabolism" is technically true in the context of correcting a deficiency, since B12 is essential for energy metabolism, but only applies if you are actually deficient
Rather than focusing on a single pathway, this protocol takes a broader approach to optimizing how the brain produces energy, adapts, and performs over time
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